Anger Management Course
Anger Management course will change your life. International Zoom course
You have the right to be happy
Are you finding it difficult to cope at home , or work?
FAMILIES BIG AND SMALL
They are our pride and joy, Lets keep it that way
FRUSTRATION AT WORK
For your own peace of mind Its worth learning how to approach conflict in the work place .
DEALING WITH CHILDREN
Everything in this course will help promote how you deal with them.
RELATIONSHIP ISSUES
Learn how to communicate in a healthy way. Its not always about anger
If Anger is expressed inappropriately, it becomes dangerous and destructive
How I can help improve your life?
Online Anger Management Course
Understand how the brain works when triggered
Learn about anger triggers, and how to control them
Learn to express anger in a clean way
Beating Anger is an International Course for anger and stress management brought to you by the “Anger Academy” associated with BAAM In Britain
MINI INTRODUCTION TO THE COURSE -Taster Evening
Two hours of introductions into anger styles, understanding the mechanism of how anger is activated and effects you, including a few tools on how to deal with it in a clean manner
Dont let anger get the better of you!
there are 7 different anger styles here are a few
Threatens . “looks could kill”, bulling, physical posing, eye rolling, Shouts and screams.
Winder Upper
Winder uppers get others to express their anger for them, and when they are told off they respond with” you always take things so seriously” or “Im only joking
Do you know why Stress is harmful?
Physical symptoms of stress include:
- Low energy
- Headaches
- Upset stomach, including diarrhea, constipation, and nausea
- Aches and pain, and fence muscles.
- Chest pain and rapid heartbeat
- insomnia
- frequent colsa and infections
- loss of sexual desire and or ability
Lowering your Stress levels reduces anger and boosts immunity
About me
My name is Claire Calo.
I am a Anger management facilitator. Studied at the “Anger Academy” managed by Mike Fisher from BAAM
The British Association of Anger Management was launched in 1997. To this day, we believe that anger and stress management is in even more demand than what it ever was, as the world gets increasingly uncertain, and as such we find ourselves continually committed to doing this work each year.
In 2018 and 2019 we were given the UK Excellence Award for Best Mental Health service by Corporate Vision magazine.
Happy Clients
I did an Anger Management course
It all started in August 2020, my father had died in May, along with being very sad I was experiencing something very strange. I was
Have you heard about “gaslighting”
Oxford dictionary the process of treating somebody in a way that makes them think they are mentally ill Signs that someone is being gaslighted Their self-esteem